The Dirt
Session Rates
We offer sessions both in-person or online, depending on the needs of the client. Typically, meetings are weekly or bi-weekly.
50 mins | $125 | Get started
Why Private Pay?
As clinicians, we want to offer our clients the best service and we believe our time is best spent serving clients rather than the behind-the-scenes work with insurance. If you would like to submit your bill to your insurance group for out-of-network reimbursement, we are happy to provide you with a statement of service. We offer a sliding scale to those who qualify.
Frequently Asked Questions
Is anyone else nervous coming into therapy for the first time?
Everyone is nervous when entering a new space, especially when it requires vulnerability and the need for openness. If you have first day of therapy jitters, you are not alone and this can be appropriate to process in the counseling room.
Do I need to come to
therapeutic sessions prepared?
It is common to either come with a prepared topic or to come thinking you have nothing specific to discuss with your therapist. It is our job as clinicians to arrive prepared to session, bringing our skills to cultivate insights and promote progress.
Will I receive a diagnosis?
You may, but this is something that will always be communicated to you if you do. If you are specifically seeking a diagnosis, please bring that to the therapeutic space so your counselor can provide insight and education regarding diagnosis.
What if I don’t like my counselor?
It is important to share if you find your therapist is not a good fit for your desired therapeutic experience. Not every provider will match your preferred style & we are happy to refer you to another clinician if needed. Finding a counselor is a lot like dating, it may take trial & error to find the right fit … & nobody enjoys being ghosted.